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Mindset + Habit Coach
My mission is to help women improve their mindset and build habits that align with their values and support their individual needs.
As a coach, I guide you in identifying and challenging unhealthy thought patterns that negatively influence your behaviors, while providing techniques that improve emotional regulation. In return, you will begin to break unhealthy habits as well as create new ones that fully align with who you want to be, without those mental barriers holding you back.
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